The Pro Parent Blog

Your one-stop support system for expert advice, sleep and wellness tips, and community stories that’ll empower your parenting journey.

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SLEEP SUCCESS

6 Signs Your Child is Ready to Drop a Nap

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Expert Advice The best pregnancy sleeping positions and tips

Get a clear understanding of safe pregnancy sleeping positions. Read on to learn a few tried-and-true tips on how to sleep when pregnant.

Expert Advice The Impact of “Sick Season” on Working Parents

This "sick season" has been brutal for families, and it's taking a toll. A new study shows working parents caring for sick kids are impacted.

how to tell if baby is breathing properly. Parent leaning over side of crib and talking to her baby. Child looking at parent and smiling.

Expert Advice How to tell if a baby is breathing properly: 6 signs to look for

Whether you’re a first-time parent or you’ve been through this before, there’s a lot to learn about your baby’s health and well-being. There’s a learning curve as you start the cycle of feedings, n...

pregnant woman at airport with husband flying

Expert Advice 7 Need-to-Know Tips for Flying While Pregnant

Can you fly when pregnant? In the first trimester, the second, and/ or the third? Are there different rules if you’re having multiples? If you have questions about flying while pregnant, we’re here...

Empowered Parenting How to Stay Cool in the Summer while Pregnant

While pregnancy can create a good amount of discomfort any time of year, it’s often elevated during warmer months. Being pregnant in the summer poses many questions – what do you wear over your bur...

Empowered Parenting 10 Relationship Tips After Baby

Most couples tell me that they didn’t prepare their relationship for the stress to come once they became parents. And yet, the research is clear. Couples will experience a decline in their relation...

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The #1 baby sleep and feeding schedule—FREE

Our pediatric sleep experts at Nanit Lab deliver a personalized schedule based on your baby’s age, feeding method, and current rest patterns. Plus, you’ll receive tips on upcoming milestones and features to help you with each new stage!

GET YOUR SCHEDULE