picture of a mother and baby

What Moms Actually Want for Mother's Day—And It's Not What You Think

Nanit conducted a survey to gain insight into how mothers actually want to experience and celebrate Mother’s Day. With nearly 1,000 responses, here's what we discovered:

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Moms want and deserve time for themselves, yet their desire for self-care is deeply interwoven with a powerful need to ensure their children’s well-being. In fact, this tension is highlighted by the fact that 87.2% of moms say they prioritize knowing their children are safe when taking time for themselves. Despite this, for many, Mother’s Day still isn’t about celebrating them, it often centers around honoring their own mothers or mothers-in-law. As a result, moms are left craving a balance between “me time” and family time. However, they frequently struggle with guilt, yearning for a break from the mental load of motherhood, which includes the never-ending planning and decision-making. That’s why the best gifts are thoughtful and offer a true reprieve from daily responsibilities. On the flip side, the worst gifts tend to feel impersonal, or worse, like chores disguised as presents.

At the heart of it all, what moms really want is peace of mind and to feel genuinely appreciated.

Key findings:

  • The majority of respondents (69%) were first-time moms, with 64% having one child. Additionally, 35% were celebrating their first Mother’s Day as a mom, while 65% were not.

  • Many moms, especially first-timers, spend the day honoring their own mothers and Mother-In-Laws rather than celebrating themselves.

  • 91.3% of moms feel conflicted about taking time for themselves versus being present with their kids, with 49.5% feeling this tension more intensely on Mother’s Day.

  • 62% of moms feel under appreciated, with many frustrated that they have to plan their own celebration. More than a physical gift, they want a true break from responsibilities

  • The most appreciated gifts are personal and thoughtful, like handwritten notes or a spa day. The worst include household chores disguised as presents or last-minute, impersonal gestures

  • Peace of mind comes first, as 87.2% of moms prioritize their children’s safety, while staying connected and shifting their mindset about self-care also play important roles in their ability to enjoy time for themselves.

motherandbaby

Moms Still Don’t Feel Like Mother’s Day is About Them

For many new and first-time moms, Mother’s Day isn’t truly their day—yet. Instead of being celebrated themselves, they find the focus remains on honoring their own mothers and mothers-in-law. Many shared that the day is still spent celebrating their mother and MIL rather than recognizing them as moms, with traditions centered around what the older generation wants to do. As one mom put it, “Mother’s Day hasn’t really evolved to being about myself and my kids just yet.” This surprising insight reveals that despite stepping into motherhood, many women still feel like they are in the background on a day meant to honor them.

Moms Want a Mix of “Me Time” and Family Time—But It’s Hard to Get Both

Motherhood is a constant balancing act, and Mother’s Day is no exception. Moms crave a break—whether it’s sleeping in, enjoying quiet time, or indulging in a solo spa day—but they also struggle with the idea of being away from their kids. The ideal Mother’s Day for many includes a morning to themselves, followed by quality time with their children and partner later in the day. One mom shared, “Morning to myself, afternoon with my babies. Best of both worlds.” Others dream of “a spa day, a nap, and a clean house I didn’t have to tidy.” The challenge? Finding a way to get both rest and togetherness without compromise. 

The #1 Thing Moms Want is a Break from the Mental Load

Mother’s Day is meant to be a celebration, but for many moms, it still feels like just another day of managing responsibilities. In fact, 62% say they don’t feel appreciated enough, with the biggest frustration being that they have to plan their own celebration. What moms truly want is a break—from cooking, cleaning, decision-making, and the invisible labor that comes with running a household. A thoughtful meal prepared for them, a day without making decisions, or even a small gesture to feel seen can make all the difference. One mom expressed it best:  “Not having to carry the mental load for one day.” Another shared, “I just want my coffee hot and my house clean without asking.” The ultimate wish? “One day where I don’t have to plan anything or clean up after anyone.”

The Best vs. Worst Mother’s Day Gifts Show a Clear Pattern

The best Mother’s Day gifts moms have received include a handwritten letter or homemade card, a full day off from responsibilities, a solo spa day or hotel night, and thoughtful experiences like brunch, a picnic, or a family outing. In contrast, the worst gifts tend to be no gift at all or a forgotten Mother’s Day, household chores disguised as gifts (like a vacuum or dish rack), and last-minute, impersonal presents such as gas station flowers or generic text messages.

Standout quotes reflecting the frustration with bad gifts include: “A dish drying rack… as if I need another reminder of my never-ending chores,” “A vacuum. I love a clean house, but seriously?” and “A ‘World’s Best Mom’ mug… that still had a clearance sticker on it.”

 

The Biggest Thing That Helps Moms Feel at Peace When Taking Time for Themselves


The biggest thing that helps moms feel at peace when taking time for themselves is knowing their kids are safe and well cared for, with 87.2% of moms citing this as key. Other factors include the ability to check in on their kids when they want (57.0%), reminding themselves that self-care makes them a better parent (69.2%), and planning ahead by setting expectations with their family (42.7%). Key takeaways show that peace of mind comes first, as 87.2% of moms prioritize their children’s safety, while staying connected and shifting their mindset about self-care also play important roles in their ability to enjoy time for themselves.

Mother’s Day is an emotional and nuanced holiday for moms. By understanding their desires and frustrations, Nanit can provide meaningful support, inspire better celebrations, and offer solutions that make moms feel truly seen and appreciated.

 

Nanit is dedicated to delivering high-quality, reliable content for our readers. Our Parent Confidently articles are crafted by experienced parenting contributors and are firmly rooted in data and research. To ensure the accuracy and relevance of the content, all articles undergo a rigorous review process by our team of parenting experts. Additionally, our wellness-related content receives further scrutiny from Nanit Lab, our think tank of scientists, engineers, physicians, academic experts, and thought leaders.

Our primary objective is to furnish readers with the most current, trustworthy, and actionable information concerning a host of parenting topics. We strive to empower our readers to make informed decisions by offering comprehensive and respected insights.

In pursuit of transparency and credibility, our articles incorporate credible third-party sources, peer-reviewed studies, and abstracts. These sources are directly linked within the text or provided at the bottom of the articles to grant readers easy access to the source material.

CONTRIBUTORS

Natalie Barnett, PhD serves as VP of Clinical Research at Nanit. Natalie initiated sleep research collaborations at Nanit and in her current role, Natalie oversees collaborations with researchers at hospitals and universities around the world who use the Nanit camera to better understand pediatric sleep and leads the internal sleep and development research programs at Nanit. Natalie holds a Ph.D. in Genetics from the University of New England in Australia and a Postgraduate Certificate in Pediatric Sleep Science from the University of Western Australia. Natalie was an Assistant Professor in the Neurogenetics Unit at NYU School of Medicine prior to joining Nanit. Natalie is also the voice of Nanit's science-backed, personalized sleep tips delivered to users throughout their baby's first few years.

Shambhavi Thakur serves as Clinical Research Data Analyst at Nanit. She holds a Masters degree in Health Informatics and Life Sciences. She oversees the research collaborations with various universities and analyzes sleep data for internal as well as external studies.

Dr. Maristella Lucchini serves as Senior Clinical Researcher at Nanit. In her role, Maristella works to secure grant funding in collaboration with Nanit’s university research partners and supports the development of the company’s research collaborations around the world. Previously, Maristella served as an Assistant Research Scientist in the Division of Developmental Neuroscience, Department of Psychiatry at Columbia University Irving Medical Center where she led projects across several cohorts focusing on sleep health for pregnant and postpartum women and their children. Maristella’s research focused on underserved communities and sleep health disparities in the perinatal period. During her years as a postdoctoral researcher at Columbia University Irving Medical Center in the Department of Psychiatry, Maristella was selected to participate in the American Academy of Sleep Medicine Young Investigator Research Forum. She holds a Ph.D. in Biomedical Engineering from Politecnico di Milano.

Mackenzie Sangster is on the Brand and Community team at Nanit. She supports content development and editing for Nanit’s Parent Confidently blog as well as other marketing initiatives. Outside of work, she enjoys spending time with her friends, cooking, being active, and using the Pro + Flex Duo to keep an eye on her fur-baby, Poppy!

Holly Hays is a contributor and writer for Nanit, channeling her years as a mama and former magazine editor to create fun, useful content for fellow busy, trying-to-do-their-best parents and caregivers. Holly has written for a wide range of brands and media outlets (Ergobaby, HGTV, Manhattan Toy Company, OXO), loves to cook and read mystery novels, and leans heavily on her two daughters to keep her up to date on all the latest slang.

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